top of page


Blog
Search


Suffering is Optional
There’s a Buddhist proverb that I’m sure many of you have heard before: “Pain is inevitable, suffering is optional.” This teaching came...

Angela Rauscher
Feb 2, 20233 min read
37 views
0 comments


Anxiety Woke Me Up This Morning…
It was maybe 2 am or 3 am; I’m uncertain because my heart was beating so fast and so strong that I could barely register the time on the...

Angela Rauscher
Jan 26, 20232 min read
7 views
0 comments


Yoga and the Art of Healing
Do you know what this is? It’s called Kintsugi, an ancient Japanese art form of repairing broken pottery with gold. As a philosophy, it...

Angela Rauscher
Jan 25, 20232 min read
9 views
0 comments
bottom of page