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Angela Rauscher
Feb 2, 20233 min read
Suffering is Optional
There’s a Buddhist proverb that I’m sure many of you have heard before: “Pain is inevitable, suffering is optional.” This teaching came...
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Angela Rauscher
Jan 26, 20232 min read
Anxiety Woke Me Up This Morning…
It was maybe 2 am or 3 am; I’m uncertain because my heart was beating so fast and so strong that I could barely register the time on the...
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Angela Rauscher
Jan 25, 20232 min read
Yoga and the Art of Healing
Do you know what this is? It’s called Kintsugi, an ancient Japanese art form of repairing broken pottery with gold. As a philosophy, it...
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Angela Rauscher
Jan 24, 20233 min read
“New Year, New You” NO MORE!
I was on a call with one of my rockstar mentees the other day, and she mentioned this “New Year, New You” marketing trend and how it...
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Angela Rauscher
May 20, 20211 min read
Get Out of Your Own Way
"Get out of your own way." I have heard this from more than one of my teachers in the past. It took me years to understand what it...
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Angela Rauscher
Nov 16, 20202 min read
Perspective from the Edge
I’ve been flustered and short tempered lately. I have learned that when I feel this way, it’s typically an indication that I am outside...
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Angela Rauscher
May 31, 20192 min read
Why Perfectionism is Harmful (and what to do about it!)
Lately I've been thinking about the idea and pursuit of perfection. I hear a lot of people say that they are "perfectionists." I don't...
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