In 1998, I started practicing yoga to heal physical injuries from a bad car accident. I soon discovered the healing power of yoga extended from body, to mind and spirit, on and off the mat. To me, yoga is more than asana practice (the physical postures); it has been, and continues to be, a life changing journey in healing and commitment to my true self. It is how I live my life, and I can't imagine where I'd be without these practices.
My classes are spiritually driven, with thought provoking themes and attention to safety and alignment. The intention of my teaching is to help students to connect to their innermost self, know and trust the innate wisdom of their unique bodies, meet themselves exactly where they are with compassion, and notice how they feel in every layer of their being.
What I Offer....
Individual private, group private, and corporate yoga and meditation sessions now available on Zoom. These sessions are custom designed for your individual needs.
School of Yoga
Founders, Angela Rauscher and Jan Orland Go have come together to create the most comprehensive, well-rounded 200-hour yoga teacher training that their hearts and minds can offer. Shiva Shakti School of Yoga is a union of the classical teachings of Hatha Yoga and the contemporary teachings of Vinyasa Yoga.
Now accepting applications for Fall 2021, ONLINE, 200-hour YTT.
What Students are Saying
“Angela’s classes make me feel so good not only for the benefit in my body but for the inner peace that she transmit in every class and her kindness above all.”
Nancy L., NYC