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Hridaya Mudra
Mudras are hand gestures that direct the flow of energy. The Sanskrit word MUDRA means “seal” “gesture” “attitude” or “signature”. They...

Angela Rauscher
Dec 1, 20221 min read
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VIDEO for your Heart Chakra: Babies Hugging!
Get ready for 2.5 minutes of pure joy to fill your heart chakra! I’m amazing at how these 4 little babies take turns hugging each other....

Angela Rauscher
Nov 17, 20221 min read
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Spiced Chickpea Stew with Coconut and Turmeric
Recipe from New York Times by Alison Roman This recipe by Alison Roman in the New York Times is my go-to meal this time of year. It’s so...

Angela Rauscher
Nov 16, 20223 min read
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